Protein content in poultry meat is not less than in beef and lean pork, at the same time it contains significantly less fats as well as less unhealthy cholesterol.
Such meat is healthy for both who wants to gain weight and do sports and who keep figure and are committed to healthy diet.
Chicken meat contains 92% of amino acids which are necessary to human body.
It has lots of B group vitamins and healthy microelements – iron, phosphorus, selenium, calcium, magnesium, copper and others.
